GetStrong – 7 DEC 2018 Erwin de Bruijn 7 december 2018 Get Strong Leave a Comment Overhead Squat 7-7-7-7-7 -then- Press 5-5-5-5-5 -then- Deadlift 5-5-5 -then- 3 Rounds of: 10 Back extensions EigenschappenDeadliftOverhead SquatPress Nodig je training-buddy uit!
